One-to-one work is a gentle and nurturing yet profoundly effective way to get to the root of your current challenges. There are several ways to work one-to-one with me, depending on whether you're the kind of person that prefers an ongoing journey over a number of weeks or months or whether you prefer a get-it-all-done-in-one-go, intense and immersive experience.
I'll take you through the various options below, but if you're short of time, can't decide what's right for you, or just want to do it all, hop on a free call with me and we will explore what will work best for you.
It's my mission to help tired, stressed out professional women thrive, not just survive. These days "success" seems to be synonymous with "stress and burnout", but I have good news: it doesn't have to be that way!
My 12 week "Thrive!" coaching programme is designed specifically for professional women wanting to get more from life. Whether it's help to handle the day-to-day so you don't end up crashing into the weekend too tired to do the things that really bring you joy; help with stepping up into a position of leadership that terrifies you, or just permission and guidance to explore what you actually want from life but never give yourself the time or space to truly think about, you'll come away feeling more calm, confident and in control.
My approach to coaching - inspired by my training as a One of many™ Certified Women's Coach - helps you find a different way of showing up in your world. A way of being that is more powerful, authentic and sustainable. A way of being that acknowledges and celebrates you as a woman and connects you with your own natural strength, your own natural brilliance.
If you'd like to create a major shift in an area of life that's causing you frustration or you'd like to feel more empowered, or to learn how to create better results with less effort and to work from a different kind of power without burning out or sacrificing the things that are important to you, this programme is for you.
To find out more, book a free, no obligation, 45 minute discovery session.
What my clients say about the programme...
"At first I was concerned that I wouldn't be able to commit and devote myself to weekly sessions; as my business was rapidly growing I found myself with very little time on my hands to think about anything else, so felt it may have been too much to take on. But it in fact it did the opposite, and in doing the programme it taught me how to free up more time to devote to myself!
If you're thinking of going through the programme, go for it, it's so worth the time and money, because as a result you'll feel so much more comfortable in your own shoes which is priceless! My anxiety has reduced enormously and I've learnt more about myself and how to bring out the best side of myself than I ever thought possible! The programme teaches you how to create more time for the things you love, rather than feeling that in order to be successful you need to devote your life and all your energy into work. Working with Jen has been invaluable in helping me run my business but also in changing things that weren't working as well in my personal life."
Pippa Evans, Osteopath and Business Owner
"I approached Jen as I was keen to find new perspectives on the challenges and potential of being a successful woman in work and at home. The rigor of weekly sessions and the principles Jen gently introduced have led to increased balance and perspective. I've managed to elevate family time and presence at home with no detriment at work, in fact positive overall. I am more patient with my kids and I feel that my relationship with them has opened up, and at the same time I've become more confident in my abilities at work. Life is much happier now!"
Ready to find out more?
Book your free discovery session now
"I was SO desperate for something like this to come along. [The coaching programme] helps you see things in a different way and gives you great, practical ideas of how to better understand yourself, and how to move forward, and to find yourself closer to where you'd like to be. Jen was amazing. So helpful, positive, reassuring and encouraging. I consider myself very fortunate."
If a more concentrated approach is your kind of thing, a 1-1 VIP day may suit you.
Find space to breathe, get to the root of your challenges and find a more powerful way of showing up in the world, all in one day!
VIP days are bespoke, immersive, focused days; just you, me and nature. Intense yet spacious, gentle yet transformative, you'll leave feeling refreshed, empowered and with more clarity on who you are, where you're going, and what you want to get out of your life.
Let's chat about options and see what would work for you.
Ready to really step up?
You want to be the leader of your own life and are ready to commit to making the transformation you need to make to be everything you need to be. Everything you already are...it's there, inside, I promise!
Talk to me about "WildFire Unleashed", a transformational 6-month programme helping you find and truly unleash your own Wild Fire. You'll receive 1-1 coaching, immersive nature-based retreats, and individualised on-going support. This is a dedicated, bespoke programme for truly committed individuals and as such is by application only.
*Some names changed to protect my clients' privacy