Feeling a little flat? Need a breather? I invite you to "Sparkle!", a restorative and uplifting day which will help you rediscover joy, contentment and your brilliant "you-ness". With a small group of likeminded people we get away from the chaos of every day life and out into nature, with a range of activities to help you find a little more headspace and send you off feeling lighter, more connected and with, well, more sparkle!
Based at the beautiful Abbey Home Farm in the Cotswolds, we'll spend time in the glorious countryside, slowing down to Nature's pace for a while. We'll walk, we'll talk, we'll tune in, we'll build campfires and we'll explore a range of exercises designed to rekindle your spark for life.
Returning to the cosy Green Room to warm up in front of the log burner (in chilly weather) at various points, we'll also enjoy a wholesome lunch prepared for us using ingredients sourced from the farm.
Throughout the day I'll be offering some insights from my own journey in order to support and encourage you on yours. Together we will share our varied stories so that we can inspire and support each other to get the most out of this experience.
At the end of the day you'll come away with a sense of calm, a deeper sense of who you really are, and some positive actions for helping that wonderful person come to life.
Feedback from previous one day events:
"Thank you for a magical day. I connected with some wonderful people and learnt a bit more about where I, personally, find joy. A wonderful, life-affirming day. Thank you Jen." - Fiona Galbraith
"I loved the sense of being out in the unknown, and sitting around the fire with the others, sharing our challenges and successes." - Amparo Torregrosa
Be the first to hear about future dates
Want to come and join us? Dates for future "Sparkle!" events will be available shortly. Spaces are limited so register your interest now to be the first to hear when booking is open.