Good news...Success doesn't have to mean stress and burnout...!
You're reasonably successful, relatively happy and you're doing everything you should be doing. And yet.....you're tired, stressed out and heading for burnout, or are just feeling generally unfulfilled and like there should be more to life than this...
Chat to me about 1-1 coaching designed specifically for professional women wanting to get more from life. Whether it's help to handle the day-to-day so you don't end up crashing into the weekend too tired to do the things that really bring you joy; help with stepping up into a position of leadership that terrifies you, or just permission and guidance to explore what you actually want from life but never give yourself the time or space to truly think about.
Together we'll explore a new kind of personal power that will help you take back control of the life you want to be living. And we're not talking the "shoulder pads and trousers" sort of power...together we'll learn to step into a power that is professional yet playful, powerful yet gentle. A power that recognises and celebrates us as women and connects with our own natural strengths and our own natural brilliance.
"Jen listens without judgement, is supportive and challenging, fun, understanding, helpful".
"I would recommend Jen without hesitation. She is patient, caring and listens without judgement, gently ensuring you continue to grow and progress".
Find out more here
Sparkle! A one day journey exploring what makes you come alive
Need a breather? Feeling a little flat? Find space, serenity and joy on my restorative and uplifting "Sparkle!" day programme. Designed to help you rediscover joy, contentment and your brilliant "you-ness", this is a standalone day in small groups of likeminded people. We get out in nature with a range of activities to help you find that little bit of headspace and send you off feeling a little lighter, more connected, and with simple tools to help you sparkle in your busy life.
"What a fabulous day. I feel I have had a chance to really listen to myself and will go away with a deeper understanding of what makes me happy." - Antonia
"Thank you for a magical day. I connected with some wonderful people and learnt a bit more about where I, personally, find joy. A wonderful, life-affirming day." - Fiona
Do you love the idea of getting out in nature more regularly but are nervous of walking on your own, or don't know where to go? Do you enjoy seeing the bluebells glowing brightly in a sunlit glade, but forget what time of year they appear? Or love the crisp smell of fresh air and the burning-bright colour of autumn leaves, but never quite find the time to get out for that walk you promised yourself...? Wondered what that tree is, or whether you can eat those berries?
These monthly 2-3 hour walks take you on a journey through the year. You'll discover the bursting brilliance of Spring unfurling her finery in soft greens and whites and pinks, spot wildflowers and butterflies and listen to melodious birdsong as Summer brings warmth and life and golden light. Wrap up warm, stomp through crunchy leaves and forage for Nature's harvest as Autumn prepares the woods for its annual sleep, and delight in crisp, frosty mornings, holly and mistletoe and the clear light that Winter brings.
A magical way to get back touch with Nature's seasons whilst finding some time and space for yourself to relax, reflect and enjoy the rosy-cheeked satisfaction of a good walk!
Want a more immersive experience? Join me for a private or small-group retreat in a beautiful venue away from it all. Glorious nature, delicious food and a range of activities to help you create the space you need to rest, reconnect and re-energise. Contact me for more information.
Ready to really shine? Talk to me about "WildFire Unleashed", a transformational 6-month programme helping you find and truly unleash your own Wild Fire through 1-1 coaching, immersive retreats, nature-based activities and on-going support. This is a dedicated, bespoke program for truly committed individuals and application starts with a free consultation call to ensure we're a good fit for each other.