The winter-spring energy rollercoaster
Are you feeling the energy rollercoaster right now? You’re not alone, and it’s not you! There’s a seasonal explanation. We’re in that turbulent transition time from winter to spring, and recognising this can help you navigate it with compassion. Here are some strategies to support you.
The importance of space
The magic of making space, and why we need it most when we’re at our busiest!
